Tag: veg

Satvik Aahar, Veg

Nachni Satva – Ragi Pudding

Nachni Satva or Ragi Pudding is a rich source of iron, calcium, fibre and proteins. Ragi extract combined with coconut milk and jaggery and cooked to form a halwa that can be cut into pieces. Ingredients: Nachni/Ragi – 1 cup Grated Coconut – 1 cup Jaggery – 1 and 1/2 cup (see Tips) Salt – […]

Veg, Veg Breakfast

Foxtail Millet Rice Dosa

Foxtail Millet Rice Dosa is a very healthy food and very low in calories, plus it’s so delicious that you can never have enough of it. This is another staple that has been in India for centuries but under different names. This dosa gives you the best of both worlds, and is sure to become […]


Chako (Raw Jackfruit Bhaji)

Chako (Raw Jackfruit Bhaji) is Goans favorite veggie. It is a spicy, dry bhaji made using raw jackfruit and is absolutely adored. Tender most raw jackfruits to raw jackfruits that aren’t fully developed or aren’t completely mature will do to make this chako. It is served hot and is a Goan crowd pleaser.


Quillachi/ Kirlache Tonak (Bamboo Shoot Curry)

Kirl/Quill (Bamboo shoots) are favorite among Goans. Quill (Bamboo shoots) are yummy and are used to prepare a variety of dishes. Bamboo shoots are used fresh or pickled to prepare a variety of dishes. The fresh tender bamboo remains crunchy even after cooking, whereas, the pickled bamboo shoots become soft over a long period of […]

Veg, Veg Sambar

Matar Mushroom Ki Sabzi

This creamy and spicy curry is prepared mainly with green peas and mushrooms. The curry gets its flavor and richness from its tomato and onion-based sauce tossed in a cashew paste. It is an ideal side dish to roti/chapati and jeera rice or plain steamed rice.